Mental Health Project: This is My Space

A creative arts project that uses psychological approaches to provide a safe, supportive environment in which you can express your thoughts and ideas.

With the idea that ‘one shoe does not fit all’ we invite guest artists in to share their ways of working and inspire you, so it doesn’t matter if you think you can’t draw; perhaps you’re a Poet, Sculptor or Musician?  Rest assured there is something for everyone at This is My Space.

This is an opportunity to go on a voyage of self discovery, build your confidence, learn how to express yourself and above all enjoy yourself and make some friends.

Places are on a first come, first served basis for anyone with a mental health condition. You can ask to join one of these fantastic groups by asking your healthcare provider for a referral in any one of our locations. We currently are taking bookings in Winchester and Basingstoke.

Bookings:

Sessions are on Friday afternoons between 1pm and 3pm.

Costs are based on ability to pay and usually range from £5-£10 per session.

Refreshments and most workshop materials are included.

For more information

Please contact [email protected] or talk to your care provider who can make a referral for you.

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It enables people to come because it's non judgemental, friendly and welcoming in a gentle and sometimes funny way. I feel accepted.

Anne

I've been to bi-polar groups and this project is the only thing that's helped me. I actually look forward to this.

Joan

It's been my lifeline...

Bridget

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