A creative arts project based in Winchester that uses psychological approaches to provide a safe, supportive environment in which you can express your thoughts and ideas.

This creative arts project weaves together psychological tools to improve mental wellbeing and opportunities to explore your thoughts and ideas creatively, within a safe and supportive environment. It doesn’t matter if you can’t draw… perhaps you’re a Poet instead. Go on give yourself an opportunity to go on a voyage of self discovery, build your confidence and learn how to express yourself and above all enjoy yourself and make some friends.

Places are on a first come, first served basis for anyone with a mental health condition. You can ask to join one of these fantastic groups by asking your healthcare provider for a referral in this location.

Bookings

Sessions are on Thursday afternoons between 1pm and 3pm.

Costs are between £5-£10 per session.

Refreshments and basic workshop materials are provided.

Location

Studio 2, Unit 12, Winnall Valley Road, Winchester, SO23 0LD

For more information

Please contact [email protected] or talk to your care provider who can make a referral for you.