Mental Health and Covid19: BDBC

Have you ever wondered why you feel the way you do? Would you like to boost your confidence or feel empowered?

Through a series of weekly workshops either online or at a venue near to you. We will combine practical art activities to help teach you to draw and create with freedom. Plus you will learn how past experiences affect our emotions, and effective techniques that will enable you to quickly and effectively deal with emotional situations.

Imagine having a safe, supportive environment where you will be able to explore and understand your thoughts and ideas, build your confidence, have some fun, and above all begin to feel like you again.

Workshops last for two hours in a relaxing and informal atmosphere. You will meet people who share common experiences and begin your recovery journey with up to date jargon free information, tools and techniques that will increase wellbeing and harmony.

Absolutely no experience is necessary,only a willingness to discover the talents that are already within you.

This series of workshops is open to anyone with a mental health diagnosis or whose mental health has been affected by Covid19. Participant numbers are kept low and places are on a first come first served basis through your support services or by booking directly.

We ask for a small contribution towards the costs of each session, based on your ability to pay, ranging from £1-£5 per session.

DayDate StartsDate EndsTimesVenue
Thursdays1 July 202119 August 202110.30am to 12.30pmTadley Town Council Meeting Room
Thursdays2 September 202121 October 20211.30pm to 3pmOnline
Wednesdays6 October 202124 November 202110.30am to 12.30pmGlebe Hall
Wednesdays6 October 202124 November 20211pm to 3pmGlebe Hall
Thursdays4 November 20216 January 202210.30am to 12.30pmPopley Fields Community Centre
Thursdays13 January 20223 March 202211.30am to 1.30pmGill Nethercott Centre, Whitchurch

Supported by Basingstoke and Deane Borough Council

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You are unlocking belief, freedom and joy I never knew I had.

Tamsin 2021

You are unlocking belief, freedom and joy I never knew I had.

Tamsin 2021

You are unlocking belief, freedom and joy I never knew I had.

Tamsin 2021

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